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Amazing Incline Bench Dumbbell Curl #4 Exercise Standing One-Arm Dumbbell Curl Over Incline Bench

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Amazing Incline Bench Dumbbell Curl #4 Exercise Standing One-Arm Dumbbell Curl Over Incline Bench

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Amazing

a•maz•ing (ə māzing),USA pronunciation adj. 
  1. causing great surprise or sudden wonder.
a•mazing•ly, adv. 

Incline

in•cline (v. in klīn;n. inklīn, in klīn),USA pronunciation v.,  -clined, -clin•ing, n. 
v.t. 
  1. to deviate from the vertical or horizontal;
    slant.
  2. to have a mental tendency, preference, etc.;
    be disposed: We incline to rest and relaxation these days.
  3. to tend, in a physical sense;
    approximate: The flowers incline toward blue.
  4. to tend in character or in course of action: a political philosophy that inclines toward the conservative.
  5. to lean;
    bend.

v.t. 
  1. to dispose (a person) in mind, habit, etc. (usually fol. by to): His attitude did not incline me to help him.
  2. to bow, nod, or bend (the head, body, etc.): He inclined his head in greeting.
  3. to cause to lean or bend in a particular direction.
  4. incline one's ear, to listen, esp. willingly or favorably: to incline one's ear to another's plea.

n. 
  1. an inclined surface;
    slope;
    slant.
  2. [Railroads.]
    • Also called  inclined plane, incline plane′. a cable railroad, the gradient of which is approximately 45°.
    • any railroad or portion of a railroad, the gradient of which is too steep for ordinary locomotive adhesion alone to be effective.
    • an angled shaft following a dipping vein.
    • an inclined haulageway.
in•cliner, n. 

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

Dumbbell

dumb•bell (dumbel′),USA pronunciation n. 
  1. a gymnastic apparatus consisting of two wooden or metal balls connected by a short bar serving as a handle, used as a weight for exercising.
  2. a stupid person.

Curl

curl (kûrl),USA pronunciation v.t. 
  1. to form into coils or ringlets, as the hair.
  2. to form into a spiral or curved shape; coil.
  3. to adorn with, or as with, curls or ringlets.

v.i. 
  1. to grow in or form curls or ringlets, as the hair.
  2. to become curved or undulated.
  3. to coil.
  4. to play at the game of curling.
  5. to progress in a curving direction or path;
    move in a curving or spiraling way: The ball curled toward the plate.
  6. curl one's or  the hair, to fill with horror or fright;
    shock: Some of his stories about sailing across the Atlantic are enough to curl one's hair.
  7. curl one's lip, to assume or display an expression of contempt: He curled his lip in disdain.
  8. curl up, to sit or lie down cozily: to curl up with a good book.

n. 
  1. a coil or ringlet of hair.
  2. anything of a spiral or curved shape, as a lettuce leaf, wood shaving, etc.
  3. a coil.
  4. the act of curling or state of being curled.
  5. [Plant Pathol.]
    • the distortion, fluting, or puffing of a leaf, resulting from the unequal development of its two sides.
    • a disease so characterized.
  6. Also called  rotation. 
    • a vector obtained from a given vector by taking its cross product with the vector whose coordinates are the partial derivative operators with respect to each coordinate.
    • the operation that produces this vector.
  7. [Weight Lifting.]
    • an underhand forearm lift in which the barbell, held against the thighs, is raised to the chest and then lowered while keeping the legs, upper arms, and shoulders taut.
    • a similar forearm lift using a dumbbell or dumbbells, usually from the side of the body to the shoulders.

Standing

stand•ing (standing),USA pronunciation n. 
  1. rank or status, esp. with respect to social, economic, or personal position, reputation, etc.: He had little standing in the community.
  2. good position, reputation, or credit: He is a merchant of standing in the community.
  3. length of existence, continuance, residence, membership, experience, etc.: a friend of long standing.
  4. standings, a list of teams or contestants arranged according to their past records: According to the standings, the White Sox are leading the division by three games.
  5. the act of a person or thing that stands.
  6. a place where a person or thing stands.
  7. the right to initiate or participate in a legal action: having standing as a friend of the court.

adj. 
  1. having an erect or upright position: a standing lamp.
  2. performed in or from an erect position: a standing jump.
  3. still;
    not flowing or stagnant, as water;
    stationary.
  4. continuing without cessation or change;
    lasting or permanent.
  5. continuing in operation, force, use, etc.: a standing rule.
  6. customary or habitual;
    generally understood: We have a standing bridge game every Friday night.
  7. kept for use in subsequent printings: standing type.
  8. out of use;
    idle: a standing engine.
  9. noting any of various objects or assemblages of objects fixed in place or position, unless moved for adjustment or repairs: standing bowsprit.
  10. [Knots.]noting the part of a rope that is in use and terminates in a knot or the like.

Dumbbell

dumb•bell (dumbel′),USA pronunciation n. 
  1. a gymnastic apparatus consisting of two wooden or metal balls connected by a short bar serving as a handle, used as a weight for exercising.
  2. a stupid person.

Curl

curl (kûrl),USA pronunciation v.t. 
  1. to form into coils or ringlets, as the hair.
  2. to form into a spiral or curved shape; coil.
  3. to adorn with, or as with, curls or ringlets.

v.i. 
  1. to grow in or form curls or ringlets, as the hair.
  2. to become curved or undulated.
  3. to coil.
  4. to play at the game of curling.
  5. to progress in a curving direction or path;
    move in a curving or spiraling way: The ball curled toward the plate.
  6. curl one's or  the hair, to fill with horror or fright;
    shock: Some of his stories about sailing across the Atlantic are enough to curl one's hair.
  7. curl one's lip, to assume or display an expression of contempt: He curled his lip in disdain.
  8. curl up, to sit or lie down cozily: to curl up with a good book.

n. 
  1. a coil or ringlet of hair.
  2. anything of a spiral or curved shape, as a lettuce leaf, wood shaving, etc.
  3. a coil.
  4. the act of curling or state of being curled.
  5. [Plant Pathol.]
    • the distortion, fluting, or puffing of a leaf, resulting from the unequal development of its two sides.
    • a disease so characterized.
  6. Also called  rotation. 
    • a vector obtained from a given vector by taking its cross product with the vector whose coordinates are the partial derivative operators with respect to each coordinate.
    • the operation that produces this vector.
  7. [Weight Lifting.]
    • an underhand forearm lift in which the barbell, held against the thighs, is raised to the chest and then lowered while keeping the legs, upper arms, and shoulders taut.
    • a similar forearm lift using a dumbbell or dumbbells, usually from the side of the body to the shoulders.

Over

o•ver vər),USA pronunciation prep. 
  1. above in place or position: the roof over one's head.
  2. above and to the other side of: to leap over a wall.
  3. above in authority, rank, power, etc., so as to govern, control, or have jurisdiction regarding: There is no one over her in the department now.
  4. so as to rest on or cover;
    on or upon: Throw a sheet over the bed.
  5. on or upon, so as to cause an apparent change in one's mood, attitude, etc.: I can't imagine what has come over her.
  6. on or on top of: to hit someone over the head.
  7. here and there on or in;
    about: at various places over the country.
  8. through all parts of;
    all through: to roam over the estate; to show someone over the house.
  9. to and fro on or in;
    across;
    throughout: to travel all over Europe.
  10. from one side to the other of;
    to the other side of;
    across: to go over a bridge.
  11. on the other side of;
    across: lands over the sea.
  12. reaching higher than, so as to submerge: The water is over his shoulders.
  13. in excess of;
    more than: over a mile; not over five dollars.
  14. above in degree, quantity, etc.: a big improvement over last year's turnout.
  15. in preference to: chosen over another applicant.
  16. throughout the length of: The message was sent over a great distance.
  17. until after the end of: to adjourn over the holidays.
  18. throughout the duration of: over a long period of years.
  19. in reference to, concerning, or about: to quarrel over a matter.
  20. while engaged in or occupied with: to fall asleep over one's work.
  21. via;
    by means of: He told me over the phone. I heard it over the radio.
  22. over and above, in addition to;
    besides: a profit over and above what they had anticipated.
  23. over the hill. See  hill (def. 8).

adv. 
  1. beyond the top or upper surface or edge of something: a roof that hangs over.
  2. so as to cover the surface, or affect the whole surface: The furniture was covered over with dust.
  3. through a region, area, etc.: He was known the world over.
  4. at some distance, as in a direction indicated: They live over by the hill.
  5. from side to side;
    across;
    to the other side: to sail over.
  6. across an intervening space: Toss the ball over, will you?
  7. across or beyond the edge or rim: The soup boiled over. The bathtub ran over.
  8. from beginning to end;
    throughout: to read a paper over; Think it over.
  9. from one person, party, etc., to another: Hand the money over. He made the property over to his brother.
  10. on the other side, as of a sea, a river, or any space: over in Japan.
  11. so as to displace from an upright position: to knock over a glass of milk.
  12. so as to put in the reversed position: She turned the bottle over. The dog rolled over.
  13. once more;
    again: Do the work over.
  14. in repetition or succession: twenty times over.
  15. in excess or addition: to pay the full sum and something over.
  16. in excess of or beyond a certain amount: Five goes into seven once, with two over.
  17. throughout or beyond a period of time: to stay over till Monday.
  18. to one's residence, office, or the like: Why don't you come over for lunch?
  19. so as to reach a place across an intervening space, body of water, etc.: Her ancestors came over on theMayflower
  20. all over: 
    • over the entire surface of;
      everywhere: material printed all over with a floral design.
    • thoroughly;
      entirely.
    • finished: The war was all over and the soldiers came home.
  21. all over with, ended;
    finished: It seemed miraculous that the feud was all over with.
  22. over again, in repetition;
    once more: The director had the choir sing one passage over again.
  23. over against. See  against (def. 12).
  24. over and over, several times;
    repeatedly: They played the same record over and over.
  25. over there, [Informal.](in the U.S. during and after World War I) in or to Europe: Many of the boys who went over there never came back.
  26. over with, finished or done: Let's get this thing over with, so that we don't have to worry about it any more.

adj. 
  1. upper;
    higher up.
  2. higher in authority, station, etc.
  3. serving, or intended to serve, as an outer covering;
    outer.
  4. remaining or additional, surplus;
    extra.
  5. too great;
    excessive (usually used in combination): Insufficient tact and overaggressiveness are two of his problems.
  6. ended;
    done;
    past: when the war was over.

n. 
  1. an amount in excess or addition;
    extra.
  2. a shot that strikes or bursts beyond the target.
  3. [Cricket.]
    • the number of balls, usually six, delivered between successive changes of bowlers.
    • the part of the game played between such changes.

v.t. 
  1. to go or get over;
    leap over.
  2. [Southern U.S.]to recover from.

interj. 
  1. (used in radio communications to signify that the sender has temporarily finished transmitting and is awaiting a reply or acknowledgment.) Cf.  out (def. 61).

Incline

in•cline (v. in klīn;n. inklīn, in klīn),USA pronunciation v.,  -clined, -clin•ing, n. 
v.t. 
  1. to deviate from the vertical or horizontal;
    slant.
  2. to have a mental tendency, preference, etc.;
    be disposed: We incline to rest and relaxation these days.
  3. to tend, in a physical sense;
    approximate: The flowers incline toward blue.
  4. to tend in character or in course of action: a political philosophy that inclines toward the conservative.
  5. to lean;
    bend.

v.t. 
  1. to dispose (a person) in mind, habit, etc. (usually fol. by to): His attitude did not incline me to help him.
  2. to bow, nod, or bend (the head, body, etc.): He inclined his head in greeting.
  3. to cause to lean or bend in a particular direction.
  4. incline one's ear, to listen, esp. willingly or favorably: to incline one's ear to another's plea.

n. 
  1. an inclined surface;
    slope;
    slant.
  2. [Railroads.]
    • Also called  inclined plane, incline plane′. a cable railroad, the gradient of which is approximately 45°.
    • any railroad or portion of a railroad, the gradient of which is too steep for ordinary locomotive adhesion alone to be effective.
    • an angled shaft following a dipping vein.
    • an inclined haulageway.
in•cliner, n. 

Bench

bench (bench),USA pronunciation n. 
  1. a long seat for several persons: a bench in the park.
  2. a seat occupied by an official, esp. a judge.
  3. such a seat as a symbol of the office and dignity of an individual judge or the judiciary.
  4. the office or dignity of various other officials, or the officials themselves.
    • the seat on which the players of a team sit during a game while not playing.
    • thequality and number of the players of a team who are usually used as substitutes: A weak bench hurt their chances for the championship.
  5. [Informal.]See  bench press. 
  6. Also called  workbench. the strong worktable of a carpenter or other mechanic.
  7. a platform on which animals are placed for exhibition, esp. at a dog show.
  8. a contest or exhibition of dogs;
    dog show.
  9. [Phys. Geog.]a shelflike area of rock with steep slopes above and below.
  10. a step or working elevation in a mine.
  11. berm (def. 2).
  12. on the bench: 
    • serving as a judge in a court of law;
      presiding.
    • [Sports.](of a player) not participating in play, either for part or all of a game.

v.t. 
  1. to furnish with benches.
  2. to seat on a bench or on the bench: an election that benched him in the district court.
  3. to place (a show dog or other animal) in exhibition.
  4. to cut away the working faces of (a mine or quarry) in benches.
  5. to remove from a game or keep from participating in a game: to be benched because of poor hitting.
benchless, adj. 

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